抗敏小貼士 | Zyrtec 治敏速

鼻敏感

控制鼻敏感-生活小貼士^1,4

適當及持續使用藥物

避免接觸致敏原

New Project

避免進食辛辣食品

充足睡眠

photo-1-1

Asian woman feeling unwell and sneeze on bed

shortcut-1

如何避開致敏原^2,4

保持室內空氣流通

定期清洗冷氣機隔塵網

保持地方乾爽
（尤其廚房及浴室）

避免在空氣混濁的地方逗留

經常清洗被舖，
防止塵蟎滋生

避免飼養寵物

蕁麻疹

photo-2-4

photo-2-5

photo-2-6

應對小貼士^3,5

選用性質溫和的肥皂

出疹範圍敷上
冷敷物料或濕布

盡量在清涼房間
工作及睡眠作息

穿著鬆身輕便衣服

避免食用
含大量防腐劑的食品

使用飲食日記，
有助尋找出疹誘因

參考資料：

Preventing Allergic Reactions and Controlling Allergies. Asthma and Allergy Foundation of America. Available at: http://www.aafa.org/page/prevent-allergies.aspx. Last accessed 21 Feb 2020.
Prevention Allergic rhinitis. NHS. Available at: https://www.nhs.uk/conditions/allergic-rhinitis/prevention/. Last accessed 21 Feb 2020.
10 Ways To Get Relief From Chronic Hives. American Academy of Dermatology. Available at: https://www.aad.org/public/diseases/a-z/hives-chronic-relief#. Last accessed 21 Feb 2020.
Allergic Rhinitis. Department of Health. Available at: https://www.studenthealth.gov.hk/english/health/health_ophp/health_ophp_nos.html. Last accessed 21 Feb 2020.
Chronic Hives: What You Can Do at Home. WebMD. Available at: https://www.webmd.com/skin-problems-and-treatments/features/hives-home-remedies. Last accessed 21 Feb 2020.